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Sun, Aug 14


916 N Main St

Intro to Yoga Workshop

SPEND 2HRS LEARNING THE FOUNDATIONS OF YOGA! We will discuss the history of yoga, yamas and niyamas and break down sun salutations and poses you’re most likely to see in a class. Time will also be spent on breathing exercises and the day will end with a guided meditation. Mats and props provided.

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Intro to Yoga Workshop
Intro to Yoga Workshop

Time & Location

Aug 14, 2022, 1:00 PM

916 N Main St, 916 N Main St, Nixa, MO 65714, USA


About the event

Workshop Agenda

  • Introductions (15 mins) 
  • The Eight Limbs of Yoga (15 mins) 
  • Asana (Yoga Pose) Practice (60 mins)
  • Pranayama (Breathwork) Practice (20 mins) 
  • Dhyana (Meditation) Practice (10 mins) 


  • Sunday, August 14, 2022 @ 1PM

    +$0.63 service fee
    Sale ended



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