Virtual Gentle Movement
Slower paced vinyasa style yoga flow
- 1 hr1 hour
- 12 US dollars$12
- Virtual Studio
Gentle Movement begins with a time to slow down and center. It then incorporates sequences to warm the body, moving into slower sequences promoting length and strength before settling into a period of stretch and extended savasana.
916 N Main St, Nixa, MO 65714, USA